FitBall Exercise Ball Chair - with Choice of 55cm Ball
Equipment Details
Manufacturer: FitballBrand: Fitball
Product features:
- Comes with a 55cm ball, available in a choice of colors
- Pump not included
- Frame color is black with silver flakes. Cushion and wheels are black
- Has a rolling base
- Height and back rest adjust for a customized fit
- Gaiam Balance Ball Chair (Black)
- Isokinetics Fitness Ball Chair - with Choice of 52cm Ball and a Pump
- Isokinetics Balance Ball Chair - with Choice of 52cm Ball and a Pump
Sports reviews of FitBall Exercise Ball Chair - with Choice of 55cm Ball
Customer Review: FitBall Exercise Chair Da Bomb!
Sport shop rating: 5 Stars
I ordered this chair after having ordered an exercise ball with "udders" from another company - it was too short to do me any good at a desk. I've had this model at work now for several weeks, and I notice at home on the weekends that my back really misses using it. I think I'll have to get one for home, too. I didn't attach the backrest and don't find myself wanting it to be there. I naturally do some flexibility movements while I sit on it, and I get up more often now, whereas I would sit for a very long time in a regular office chair. Highly recommend this type of chair, and I like the adjustable legs on this model.
Description of FitBall Exercise Ball Chair - with Choice of 55cm Ball
This model comes with a 55cm ball. The benefits of sitting on an exercise ball while working are the same incorporating it in exercise routines; it promotes flexibility, coordination, motor skills, core strengthening, and balance. "Active sitting" means that your body, when positioned on top of an exercise ball, is constantly making small adjustments, often imperceptible, to remain balanced and thus is constantly exercising a large group of muscles in doing so. By strengthening your body's core muscle group you help improve your posture, have better balance and guard against back injuries. It takes some time before your body becomes accustom to sitting on an exercise ball, since your core muscles may not have gotten much exercise previously. Start by using it 10 to 15 minutes a day and gradually work your way up. If you have had back problems or injuries, make sure to consult your physician or therapist first. Pump sold separatelyExercise & Fitness Equipment
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