Dynaflex Pro Sports Gyro Wrist Exerciser
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Our Price: $19.95
You Save: $5.00 (20%)
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Category: Sports
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Equipment Details
Manufacturer: DynaFlexBrand: Dynaflex
Release Date: 2006-01-15
Model: 10000
Color: Assorted
Product features:
- Have fun while relieving carpal-tunnel and arthritis symptoms
- Use as a strength and coordination builder
Sports reviews of Dynaflex Pro Sports Gyro Wrist Exerciser
Customer Review: You'll Have a Ball With It!
Sport shop rating: 5 Stars
There are two reasons to get one of these. The first is if you want to strengthen your hand and arms. The second? To have fun!
First reason one. If you're looking for a way to strengthen your arm and hand, the powerball will help you with this. Specifically, you have to hold on to it, so it works your gripping muscles of the hand. It also works the wrist muscles, because you have to rotate your wrist to keep the thing going. Lastly, your biceps will get a workout as well, because your biceps muscle helps turn your palm up (supination), which is one of the motions involved in keeping the gyro spinning.
I can't really see anyone with an acute wrist/elbow/arm injury using this device, as it would probably be just too vigorous a motion. In other words, say you had really bad tennis elbow- I think the powerball would likely make it worse in the beginning- but maybe use it later on as it got better- definitely this would be a more advanced activity to do to get fully back into shape. Exercises like those outlined in Treat Your Own Tennis Elbow would be better overall to use than to jump into something like a powerball. Mild cases might do alright.
On the other hand, if you don't have an injury and are just looking to get the above named muscles stronger and in better shape, then the powerball will certainly benefit you. Because it can spin progressively faster and faster as you get stronger, the powerball can provide you with a progressive resistance of sorts to get you stronger and stronger over time.
Now the second reason to get a powerball, for fun, really needs little explanation- it's just too much fun seeing how fast you can get this thing spinning! Perhaps the only non-fun thing about it is that it does take a little practice to get the hang of it, and when you're starting out and can't keep it spinning, well, that can get a little frustrating. However, it doesn't take long, and one tip that helped me in the beginning was to keep your elbow straight as you're practicing getting the technique down.
A cool toy and useful tool, don't think twice- give it a try!
Description of Dynaflex Pro Sports Gyro Wrist Exerciser
The Original Dyna-Flex Pro is entry level gyro that everyone is talking about. The rotor, which can reach speeds of up to 9,000, rpm and puts out 35lbs. of torque, features a new "thermo band", which aids the user in controlling this powerhouse. The Dyna-Flex Pro a newly designed fun and almost addicting new product that is not only can be used as an executive relaxer, a carpal-tunnel/arthritis reliever, or a strength and coordination builder, but will knock your socks off! Wherever tasks necessitate repetitive wrist motions that includes flexion, extension and rotation or if you suffer from carpal tunnel syndrome or repetitive motion trauma then, the Dyna-Flex is a product that you should be using or at least trying out once. We challenge you to take hold of the Dynaflex Pro when it's moving at 9,000 rpm's.Arm Machines
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