Denise Austin Pilates Workout System

Category: Sports
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Sports reviews of Denise Austin Pilates Workout System

Customer Review: Great Bands!!
Sport shop rating: 5 Stars

A problem I have from playing tennis is that my right side becomes bigger than my left side due to swinging the racquet. I tend to build muscle easily which I guess is good but in this case I look funny. I bought these bands to isolate the left side so I can build muscle there. I was amazed that I could actually fatigue the various muscles at 8 to 10 reps using these bands. The trick is to pause for 2 seconds at the peak of resistance. I did have to use both bands at the same time to achieve this. What's nice about these particular bands is that you can adjust the resistance. If you look on the net you'll notice many bands being sold dont have this option. I'm very pleased with these bands and I actually look forward to my workouts.

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