Cycle Strong with Mindy Mylrea
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Our Price: $15.95
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Category: Sports
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Equipment Details
Manufacturer: Mindy MylreaBrand: Mindy Mylrea
Product features:
- Advanced-level indoor cycling workout
- A complete cardio and muscle building routine
- Starring World Aerobic Champion, Mindy Mylrea
- Released June 2008
Description of Cycle Strong with Mindy Mylrea
Cycle Strong offers exactly what it's name implies. Based on the SchwinnŽ Indoor Cycling Program, this workout is filled with contagious cycling cardio on the bike and sensational strength combos off the bike. You will cycle through cardio and strength intervals that will leave your entire body worked from head to toe. All you need is an indoor cycle bike and a set of weights to overload your muscles in every way possible. This full hour offers a mixture of hills, flats, and intervals on the bike and lower body, upper body, and core training off the bike. This is the best total body workout around. Enjoy the ride!Exercise & Fitness Equipment
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