Bowflex Series 7 Treadmill
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Our Price: $1,120.00
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Category: Sports
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Equipment Details
Manufacturer: BowflexBrand: Bowflex
Model: Bowflex 7 Series Treadmill
Product features:
- Selected as a top fitness product by a leading consumer magazine
- Grip and telemetric heart rate monitors help you measure your fitness level
- Quick incline and quick-speed keys offer easy access to desired settings
- Frame warranty for 15 years, motor for 10 years, parts for 2 years, electronics and labor for 1 year
- 15 Programs, including two heart rate calculation, two user-defined
- Invu 15-Inch LCD TV with Built-In DVD Player and Stand
- Bowflex SelectTech 552 / 1090 Dumbbell Stand
- Protech-N-Walk Deluxe Treadmill Care Kit
- Bowflex Revolution FT Home Gym
Sports reviews of Bowflex Series 7 Treadmill
Customer Review: Great Machine for the Money (see below of details on display)
Sport shop rating: 5 Stars
No one has properly explained the display and it took me hours and hours of trying to decided based on negative or lack of information, but I finally bought it anyways and here is my findings after having it for one month and using it regularly:
As many of the other reviews have said, this is a solid, well built treadmill. I find it quiet. Heavy! But I have no problem moving it within the area it is in, but I am a big guy. I would buy it again and again. I really like being able to watch my TV while working out.
1) Reviews: You will find this highly reviewed by those that reviewed it here, on Consumer Reports (highest rated for a folding treadmill), and other consumer sites or equipment sellers agree.
2) Fan - FUNNY to me, but some folks seem really ripped up over the weak fan. Well, it does work and on high it is nice to have but still weak. BUT non of the gym machines have a fan and it does help some, so I see it as a plus and at worse just not that useful. I setup my own fans - seems a simple solution to me.
3) Display - the two "bubble" displays are for only the incline and speed (For the modes I have tried which is manual, hill, speed, calorie countdown-I assume for all modes this is the case), which means you have access to these two items at all times. The display below is multi-use. Other reviewers complain that words are scrolled by 2 letters at a time for "action" messages and I agree this sucks(action messages are like: CO OL DO WN). BUT - those items will not matter as you use it since you brain will learn to read and remember what is what(at least my brain has no problems after a month). Also, the 2 letter scroll is mostly used at the beginning when you select the mode (manual, hill, custom, etc) and at the end when you get a summary (which by the time you get off it, I bet you are like me, you are counting the calories and time, so you already know those items). In this area (The multi-use) also you get your calories, time elapses or count down to zero, etc. You have to cycle through it, which is the same as the gym I go to. Anyways, it would have been better if they just displayed all the time, but they don't. But it isn't a major issue, just select the toggle button to cycle through to it.
4) Buttons - I copied this from another review and comment afterwards: "Several of the buttons on the display have "modes", and it is not always clear which mode you are in. For example, the "Enter" key doubles as the "Cool Down" key. When you enter your speed, it is not clear if you are to key in your speed and press the "Enter" key, or key it in and wait for the treadmill to speed up. If you are unsure of which mode you are in and you press the "Enter" key at the wrong time, you've just ruined your workout, and need to shut the machine off and reprogram it to continue your workout."
My response: This is true - this was a bad design, BUT there is an very easy work around I found as I had the same problem. You just need to use the up or down arrows under the SPEED section - problem solved!!! Now - I am a walker, I could see if you where on 7 and need to get to 2 fast, that this could be a factor, but the arrows speed down or up the treadmill fast. Also note this is only a problem as the "enter" key double for the "Cool Down" key, but for incline you can select the incline and hit it's enter key and not worry. Also, you can use the up and down arrows under the incline (Left side) label as well. Both Speed (On the Right side) and Incline (Left Side) on different sides of the console.
If you program it wrong for a work out, say 20 minutes instead of 40 minutes, you have to stop and reset the machine. The gym machines let you add time as you work out and this one does not. I just set it for 90 minutes and let it count backward, if I am done in an hour, so what that it has 30 minutes left. For me, this was not a big issue.
5) Instruction Manual - Not clear and screws not always label correctly. But if you take your time and count the screws and figure where each goes, you should be fine. BUT they should correct this. Also, no instructions on how to lubricate the deck when you need too and no pictures on where to adjust the belt (hint: at the back end of the deck are two holes with screws that you turn with the allen wrench - manual says something like on a hub which made me think it was on the front of the deck as there are two caps covers over the front of the deck - These do not get removed!!). It took me 2 hours to put together - but I stopped 10 times to do other things - I would guess an hour. Aside from the screw and bad labeling, the actual assemble was pretty easy for me - I use to be a PC tech, so I am tool inclined (good with tools).
6) Delivery - I buy more from Amazon then anywhere else and I buy a lot and Amazon is my favorite place since price and reviews are great! BUT, I did pay the extra $100.00 to one of the big chains to have it delivered inside the house and am glad I did with the reviews of others saying the delivery folks that contract with Amazon may just leave it in you driveway! How silly! Pay the extra $100.00 have it delivered inside and up or down two flights of steps. HINT: 3 of the chains use the same supplier even though the webpages are different, if you look, you will see that returns for all 3 go to the same place and BOX number!!! They all use the same supplier and I believe the same web developers as most of the text is the same on the webpages. OH - and, also not tax as well, at least in Maryland - so I pay a 100.00 more to get it delivered.
7)Heart monitors(hand and wireless) - Many folks have said that the hand grips don't work for them or it takes a long time. Mine works great and fast (I am a walker - so maybe those that run are the ones having problems with it with the pounding on it from running? Anyways, my works great and as well as the wireless band that fits around you chest. BOTH works great for me.
8)Build materials - Seems really well built. I am 260 guy and it has no problems working for me and doesn't shake when I run (occasionally only) The 20 x 60 deck is great. Deck is easy to fold up and has a weight system inside which helps make it easy and light to fold up and to fold down slowly. I also agree with other that these machine seems to be "commercial" quality. Time will tell.
9)Help line - I had to call to ask where you adjust the belt. They answered pretty quickly and was able to help me for whatever that experience may give you.
SPECIAL NOTES:
For incline to work, you apparently need to do the calibration sequence on page 28 before the incline feature and maybe other things too. No problem - just takes a minute and is easy.
NEVER USE WD-40: To lubricate your belt. According to Nautilus, this is something a lot of people do, and any consequential damage will NOT be covered by your warranty. Some posted a how to in their review.
Description of Bowflex Series 7 Treadmill
Bowflex Series 7 Treadmill, motorized, computer-programmed and ready to go the distance in getting you fit! Get the low-impact, high-cardio workout benefits of a gym-quality motorized Treadmill, right at home! Deluxe model, with incline adjustment, telemetric heart reading capability and 15 programs. Here's how Bowflex will have you flexing all your fitness muscles: Strike Zone deck suspension offers a comfortable surface that's easy on feet, ankles, knees and hips. You get a soft landing and a firm lift-off on the big 20 x 60" surface, a deluxe 2-ply belt; 15 programs for variety, including 2 user-defined, 2 heart rate control, and a body mass index. Quick keys for 0-9 speed and incline. Speed range from .5-11 mph; Sky-lite backlit LCD display for setting and workout readouts; Durable 3 HP continuous duty motor, made to last; 2 1/2" precision rollers for smooth operation; Contact grip and wireless heart rate telemetry for heart rate workouts; Fold-up treadmill with soft-drop declining, so it's portable and easy to store; 3-speed fan to cool you as you exercise. 2 bottle / cup holders; Measures 85 x 35 x 55 1/4"h. open. Folded it's 41 x 35 x 65 1/2"h. Weighs approx. 300 lbs. Some assembly required. Maximum user weight 300 lbs.The top-rated Bowflex Series 7 Treadmill is an intense cardio workout system with a powerful 3.0 horsepower continuous-duty motor and fifteen workout programs, providing ultimate variety in your exercise routine every time. The programs include a wide range of options, including manual, cardio, fat burn, speed interval jogger, hill intervals, heart strength/recovery test, calorie goal, distance goal, cardio heart rate calculation, body mass index (BMI) test, and two custom programs to truly personalize your workouts. In addition, grip and telemetric heart rate monitoring and a backlit LCD computer display track your heart rate and metrics as you exercise.
For your convenience, the treadmill folds up for easy storage and also has a built-in three-speed fan, two bottle holders, and quick-speed keys for your added comfort and ease of use. A generously sized walking and running belt surface area measures 20 by 60 inches and features Bowflex's unique Strike Zone deck cushioning system for ultimate support, stability, and comfort during your lift-off and landing motions. Whether you're just starting to get in shape or are a seasoned athlete looking to stay in shape, the Series 7 is a diverse piece of equipment for your home with a speed range up to 11 miles per hour and an incline grade up to 12%, allowing you to customize your workout pace and program every time.
 The LCD computer display allows you to track your heart rate and workout metrics while exercising. |
 A fold-up design allows for easy storage. |
Feature Detail:
- 3.0 continuous-duty horsepower motor
- Speed range is 0.5-11 miles per hour/0.8-17.7 kilometers per hour
- 0-12% incline range
- Quick incline and quick-speed keys offer easy access to desired settings
- Fifteen workout programs: Manual, cardio, running, fat burn, speed interval jogger, hill intervals, 5K run with 12 intervals, heart strength/recovery test, calorie goal, distance goal, fat burn heart rate calculation, cardio heart rate calculation, body mass index (BMI) test, two custom programs
- Grip and telemetric heart rate monitors help measure your fitness level
- Skylight backlit LCD computer display
- Product Dimensions: 83 by 35 by 55.25 inches/211 by 89 by 140 centimeters
- Folded Product Dimensions: 40.87 by 35 by 65.5 inches/104 by 89 by 166 centimeters
- Machine Weight: 298 pounds/135 kilograms
- Maximum User Weight: 300 pounds/136 kilograms
- Power Requirements: 120VAC 15A non-GFI grounded outlet
- Strike Zone deck cushioning provides soft landing and firm lift-off
- Two-ply belt
- Rollers measure 2.5 inches/6.4 centimeters
- Walking/running surface area measures 20 inches wide by 60 inches long/51 by 152 centimeters
- Built-in three-speed fan
- Two bottle/cup holders
Manufacturer's Warranty
Frame - 15 years; motor - 10 years; parts - 2 years; electronics and labor - 1 year
What's in the Box?
Bowflex Series 7 treadmill, user's manual, warranty information
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About Treadmills
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.
From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.
While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.
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