 |
Bowflex SelectTech 552 Dumbbells
Equipment DetailsManufacturer: Bowflex Brand: Bowflex Release Date: 2008-08-21 Model: 100130 Product features: - Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
- Lets you rapidly switch from one exercise to the next
- Combines 15 sets of weights into one, using a unique dial system
- Eliminates the need for multiple dumbbells cluttering your workout space
- Five-year warranty on weight plates, two-year warranty on parts
Accessories:
Sports reviews of Bowflex SelectTech 552 DumbbellsCustomer Review: Amazing Sport shop rating: 5 StarsJust started the P90X and instead of having weight laying around tripping me up I bought the Bowflew dial up weights. I love them so far they are well worth the money.Shipping was crazy fast expected delivery date was the 30th od December but I received them today on the 29th.
Description of Bowflex SelectTech 552 DumbbellsDial up results! The power of 30 standard dumbbells is in these redesigned SelectTech Dumbbells by Bowflex. Each dumbbell adjusts from 5 to 52.5 lbs., allowing you to build strength, loose weight and feel great! Compact and durable. If you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up. Specifications: 
Change the dumbbell's weight with just the turn of a dial. | 
The SelectTech 552 dumbbells adjust from 5 pounds all the way up to 52.5 pounds of weight. | | - Weight Range: 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
- Exercises Available: 30+
- Weight Settings: 15
- Weight Settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds
- Dumbbell Dimensions (Each): 15.75 inches long by 8 inches wide by 9 inches tall
- Weight (Each): 52.5 pounds / 23.8 kg
Leg Exercises: - Wide squats
- Calf raises
- Stationary lunges
- Stiff-leg dead lift
- Reverse lunge
- Side lunge
Back Exercises: - Alternating rows
- Wide row
- Dead lift
Chest Exercises: - Flat chest press
- Incline chest press
- Flat fly
- Incline fly
- Decline chest press
Abdominal Exercises: - Ab crunch
- Reverse crunch
- Lying trunk rotation
- Twisting side crunch
- Lying leg raise
Arm Exercises: - Standing curls
- Concentration curls
- Incline bench curls
- Scott curls
- Overhead triceps extension
- Triceps kickback
- Lying triceps extension
- Hammer curls
Shoulder Exercises: - Standing shoulder press
- Lateral raise
- Seated overhead press
- Front raise
- Rear delt row
- Shrugs
Manufacturer's Warranty Two-year limited warranty on all parts; five-year warranty on weight plates; one-year warranty on labor
|
 |
Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitisby Patrick Hafner Birchbark Publishing; Published: 2008-07-04; Paperback; BookBest price: $13.45Price in other shops: $14.95
Men's Health Power Training: Build Bigger, Stronger Muscles with through Performance-based Conditioningby Robert dos Remedios MA CSCS Rodale Books; Published: 2007-09-18; Paperback; BookBest price: $11.72Price in other shops: $21.95
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddessby Lou Schuler, Cassandra Forsythe Avery; Published: 2007-12-27; Hardcover; BookBest price: $9.77Price in other shops: $25.95
Iron Gym Total Upper Body Workout BarPro Fit; Pro Fit; SportsBest price: $21.48Price in other shops: $29.99
Next Nutrition Designer Whey Protein - French Vanilla 2lbMuscleMaster; MuscleMaster; Release date: 2008-02-20; Health CareBest price: $17.44Price in other shops: $38.99
DESIGNER WHEY The Biggest Loser Protein Powder Supplement, Vanilla Bean, 10-Ounce CanisterDESIGNER WHEY; Designer Whey; Release date: 2008-11-17; Health CareBest price: $11.99Price in other shops: $15.99
Optimum Nutrition Gold Standard 100% Natural Whey, Chocolate, 5.13-Pound TubOptimum Nutrition; Optimum Nutrition; Release date: 2007-05-14; Health CareBest price: $37.89Price in other shops: $54.99
BSN Syntha-6 Ultra-Premium Sustained Release Protein Powder, Chocolate Milkshake, 2.91-Pound JarBSN; BSN; Release date: 2006-07-05; Health CareBest price: $24.95Price in other shops: $37.99
Optimum Nutrition Gold Standard 100% Whey, Double Rich Chocolate, 5.15-Pound TubOptimum Nutrition; Optimum Nutrition; Release date: 2007-05-14; Health CareBest price: $39.00Price in other shops: $54.99
The High-Protein Cookbook: More than 150 healthy and irresistibly good low-carb dishes that can be on the table in thirty minutes or less.by Linda West Eckhardt, Katherine West Defoyd Three Rivers Press; Published: 2000-11-14; Paperback; BookBest price: $8.86Price in other shops: $16.95
|
|