Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
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List Price: Our Price: $314.99 You Save: $234.01 (43%) Availability: Usually ships in 24 hours Buy Used: from $300.00 (click here) Category: Sports See more product details |
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Description of Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
Dial up results! The power of 30 standard dumbbells is in these redesigned SelectTech Dumbbells by Bowflex. Each dumbbell adjusts from 5 to 52.5 lbs., allowing you to build strength, loose weight and feel great! Compact and durable.If you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.
Specifications:
- Weight Range: 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
- Exercises Available: 30+
- Weight Settings: 15
- Weight Settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds
- Dumbbell Dimensions (Each): 15.75 inches long by 8 inches wide by 9 inches tall
- Weight (Each): 52.5 pounds / 23.8 kg
 Change the dumbbell's weight with just the turn of a dial. | |
 The SelectTech 552 dumbbells adjust from 5 pounds all the way up to 52.5 pounds of weight. |
Leg Exercises:
- Wide squats
- Calf raises
- Stationary lunges
- Stiff-leg dead lift
- Reverse lunge
- Side lunge
Back Exercises:
- Alternating rows
- Wide row
- Dead lift
Chest Exercises:
- Flat chest press
- Incline chest press
- Flat fly
- Incline fly
- Decline chest press
Abdominal Exercises:
- Ab crunch
- Reverse crunch
- Lying trunk rotation
- Twisting side crunch
- Lying leg raise
Arm Exercises:
- Standing curls
- Concentration curls
- Incline bench curls
- Scott curls
- Overhead triceps extension
- Triceps kickback
- Lying triceps extension
- Hammer curls
Shoulder Exercises:
- Standing shoulder press
- Lateral raise
- Seated overhead press
- Front raise
- Rear delt row
- Shrugs
Manufacturer's Warranty
Two-year limited warranty on all parts; five-year warranty on weight plates; one-year warranty on labor
Sports reviews of Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
Customer Review: Great Purchase
Sport shop rating: 5 Stars
My husband and I debated purchasing these weights for a while because of the price. We decided to buy them and absolutely love them. It is very easy to change the dials and adjust the amount of weight you are lifting. They are appropriate for both of us and they don't take up much space. Great Purchase!!Customer Review: Works Perfectly So Far.......
Sport shop rating: 5 Stars
Great purchase, my only complaint if any is they are pretty wide so certain moves have to be adjusted. Also hopefully this was a rare situation, but one the weight plates fell off while doing a move. Could be it just didn't lock in to place prior to me lifting it. I would definitely recommend this item!Customer Review: Great Product
Sport shop rating: 5 Stars
I use these for P90X and, as others have said, the only drawback is the length which makes it a little awkward for the exercises where the weights are close to your body. Other than that, they work great. They take up very little space and are quickly and easily adjusted. I'm very happy with them.Customer Review: Amazing
Sport shop rating: 5 Stars
Just started the P90X and instead of having weight laying around tripping me up I bought the Bowflew dial up weights. I love them so far they are well worth the money.Shipping was crazy fast expected delivery date was the 30th od December but I received them today on the 29th.Customer Review: Works perfectly
Sport shop rating: 5 Stars
This is a solid product that works exactly as advertised. They're a bit longer than most dumbbells but I've found that I can do pretty much any exercise with very little modification.
I got these to use with p90x, and I'm not sure how I would do it without them!