Bosu Balance Trainer Home Version
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List Price: Our Price: $100.45 You Save: $39.54 (28%) Availability: Usually ships in 24 hours Category: Sports See more product details |
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Description of Bosu Balance Trainer Home Version
This version is not intended for commercial use. Product warranty is voided if used for commercial purposes. From the elite athlete to kids to weekend warriors trying to stay in shape, BOSUŽ Balance Trainer helps to strengthen and coordinate your body including the muscles that you don't see.Appropriate for everyone from elite athletes to kids to weekend warriors trying to stay in shape, the Bosu balance trainer helps you strengthen and coordinate several major muscle groups, including the muscles you don't see. The Bosu targets your core muscles--the muscles around your abdominal and back area--while you perform a host of different workouts, from squats and bicep curls to lateral shoulder raises and hip extensions. As a result, you not only gain strength, trim, and tone, but also improve your balance and coordination along the way. In addition, Bosu training helps strengthen the mind, with thoughtful movement that requires the participant to not only be physically involved, but also "here and present" with the mind fully engaged. By combining physical and mental focus, Bosu training will boost your performance across a wide continuum of activities, including sports, recreation, and daily tasks.
The Bosu home trainer comes with a workout series on a single DVD to help get you fit, along with a foot pump and exercise manual. The DVD workout series starts with the Calorie Combustion Workout, which combines step routines with sport-specific moves to get your heart rate up and your muscles challenged. The Long & Lean Workout follows a different formula, with master trainer Chalene Johnson leading you through Pilates-inspired movements that emphasize total body toning, so you feel stronger, taller, and younger. Finally, the Absolutely Abs Workout concludes the Bosu package. In this final workout, master motivator Greg Cook unlocks the Bosu dynamics to maximize your range of motion and take your ab workouts to the next level.
Sports reviews of Bosu Balance Trainer Home Version
Customer Review: Excellent workout
Sport shop rating: 5 Stars
This is a great workout, I run and workout regularly and felt very out of shape and uncoordinated after doing this workout. I really like the DVD that comes with this and will probably purchase a different DVD once I get a little better at this.Customer Review: Bosu a great core training tool
Sport shop rating: 5 Stars
Ordered this piece of equipment after using it at our fitness club, then having to take a month leave due to surgery. Still was able to do a wide range of exercises at home. Felt a little guilty about spending the price but it was worth it.Customer Review: Great Deal!
Sport shop rating: 5 Stars
I've been tracking the prices of the Bosu Balance Trainer for months, and this was the first time I had ever found it lower than $99. It is exactly what you see in stores - including the DVD and pump. Shipment was faster than expected.Customer Review: I love it!
Sport shop rating: 5 Stars
I've been wanting one of these since I worked out on one with my trainer at my gym. I was hoping it was the same size as the one I worked out with and it was. It's a great product that came with a workout video. Glad I finally got one!Customer Review: Perfect!
Sport shop rating: 5 Stars
As with just about everything from Amazon, I received the BOSU balance trainer quickly and in perfect condition. I do personal training out of my home, and this Home Version has worked perfectly so far - no problems. :)