Equipment Details

Manufacturer: Bodytrends Health and Fitness
Brand: BodyTrends
Product features:

60/65cm Exercise Ball including Fitness Ball Pump
Great as an office chair
Burst resistant heavy guage PVC vinyl for durability
Ball can be used at home, in the gym, or clinic

Sports reviews of BodyTrends 60/65cm Anti-Burst Blue Exercise Ball and Faster Blaster Pump

Customer Review: Great buy!
Sport shop rating: 5 Stars

This is the second stability ball that I have purchased, as the first one (of a different brand) was too large for me. This stability ball is better quality, and less expensive than the first one that I purchased. For first-time stability ball users - definitely get a ball the correct size for you. My work-out routine has improved a great deal once I began using the correct size ball for me (55cm). One minor problem with this item is that it did not come with directions for inflation or a tape measure in order to determine if it was properly inflated. (The last stability ball that I purchased instructed me to inflate it 80%, let it sit for about an hour, and then inflate it to it's full size.) I would definitely recommend this item!

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Description of BodyTrends 60/65cm Anti-Burst Blue Exercise Ball and Faster Blaster Pump

A primary benefit of exercising with a Bodytrends exercise ball as opposed to exercising directly on a hard flat surface is that the body responds to the instability of the ball to remain balanced, engaging many more muscles to do so. Those muscles become stronger over time to keep balance. Most frequently, the core body muscles - the abdominal muscles and back muscles - are the focus of exercise ball fitness programs. Using a Bodytrends exercise ball as part of a fitness program can include a wide range of difficulty levels, each requiring support from the back and stomach muscles that help firm up the trunk muscles in the body. Exercise balls are commonly used as part of a physical therapy program for individuals with low back pain. Whether you are new to fitness or a seasoned athlete, this ball will enhance your workout giving you results. Ideal for stretching, strengthening and toning exercises. First used by physical therapists over 30 years ago, exercise balls are now used in leading health clubs around the nation and are quickly becoming a standard item for any home gym. The BodyTrends Anti-Burst Fitness Ball is safe, durable and easy-to-use.

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