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Ab Rocket Abdominal Trainer
List Price: $119.99Our Price: $56.99You Save: $63.00 (53%)Availability: Usually ships in 1-2 business days Category: Sports See more equipment details
Equipment DetailsManufacturer: Ab Rocket Brand: Ab Rocket Release Date: 2007-08-25 Model: 7892 Product features: - Ab workout device for toning abdominal muscles or strengthening core
- Back and head apparatus comfortably supports you head and neck
- Rolling cushion delivers gentle massage while you work out
- 3 resistance levels; requires only 5 minutes per day; weighs 10 pounds
- Includes low-calorie meal plan and instructional DVD; folds for storage
Accessories:
Sports reviews of Ab Rocket Abdominal TrainerCustomer Review: Most Effective Ab Machine Ever Sport shop rating: 5 Stars
I bought mine at Wal-Mart after seeing the infomercial on TV. I had been doing lots of stomach crunches and planking and whatever every day and it was really making me mad at how much I had to talk myself into doing them because they quite frankly hurt like crap. Once I got the Ab Rocket home and used it for about a week, there was no problem at all.
Now I've been using it for more than a month and I am still on the middle resistance springs. In my Tae Kwon Do class, when people do leg lifts and stomach crunches for warm ups, there are people grunting and groaning all around me, having to stop multiple times to rest in the same set while I'm practically in a V-seat not breaking a sweat and breathing normally. I am extremely pleased with all it does but mainly the headrest keeps your neck from hurting and the bottom blue roller makes you push off your lower back making it like someone is standing on your feet helping you do sit ups. They will probably have to make another version for taller people but for the average person, this is the best product there is for the price and probably best period.
Obviously, you won't lose weight even if you do 5000 sit ups a day, and they have a decent amount of diet crap for you to follow but you will have to get your diet under control yourself. The video it comes with is mildly useful, mainly to figure out how to sit to isolate the different parts of your abs. There are actually people complaining about not getting a massage like the middle aged lady passingly comments on in the commercial, so please if you feel like you are one of these people just buy something else way more expensive, use it twice, and store it in the basement, because you don't deserve good abs.
Bottom line, if you want something that makes actually doing ab exercises every day a reality, and gives insane result all around, get this machine now.
Description of Ab Rocket Abdominal TrainerOffering a revolutionary way to work your lower abs, upper abs, middle abs, and even your sides, the Ab Rocket will give you the body you've always wanted. The Ab Rocket works like a real piece of gym equipment, with a back and head apparatus that comfortably supports your head and neck, along with a rolling cushion that gives you a gentle massage while you perform crunches. Whether you want to tone your abdominals, strengthen your core, or melt inches from your waistline, the Ab Rocket's three levels of resistance are up to the task. As a bonus, the Ab Rocket comes with a free fat-blasting system, which includes a low-calorie meal plan filled with easy-to-make, mouthwatering low-calorie recipes and an instructional DVD with five-minute ab workouts, a cardio workout, and a Pilates assister. The Ab Rocket, which folds away for easy storage, weighs only 10 pounds. 
Rolling cushions offer a comfortable feel on your back and neck. | 
The Ab Rocket helps to work your lower, upper, and middle abs. | What's in the Box? Ab Rocket abdominal trainer, workout DVD, healthy meal plan booklet
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