10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program
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Our Price: $89.85 Availability: Usually ships in 24 hours Category: Sports See more product details |
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Description of 10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program
Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique--which employs resistance bands for maximum efficiency--is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals.
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10-Minute Training Contents:
- Total Body DVD: This workout walks you through just 10 moves in 10 minutes, but works your entire body from head to toe.
- Lower Body DVD: So long, saddlebags. This workout's 10 effective moves will slim your thighs and lift your buns in less time than it takes to check your e-mail.
- Cardio DVD: No complicated dance moves here. These simple kicking, lunging, and punching moves get you in the fat-burning zone fast.
- Yoga Flex DVD: This total-body stretch routine delivers long, lean muscles and leaves you feeling energized.
- Resistance band kit and cardio belt: Maximize the power of super stacking with Tony Horton's pro-grade resistance bands, which include Comfort Flex handles. Tony's power cardio belt adds even more resistance, so you burn even more fat and calories.
- Customized workout calendar: Tony Horton's rotation calendar helps you plan more workouts around your busy schedule. Start with one 10-minute workout and add even more for faster results.
- Tony Horton's 10-Minute Meals: Tony shares his tips and recipes for putting together nutritious, tasty, low-calorie meals and snacks in less than 10 minutes.
- Rapid results guidebook: An easy-to-follow exercise and diet plan that gives you efficient results.
- 24/7 online support: Chat live with Tony and get to know an interactive online community that will help you succeed.
- Bonus abs routine: Kiss your spare tire or muffin top goodbye with this ab routine. These moves work your lower and upper abs and obliques to uncover that six-pack in no time.
- On-the-go workout cards: These handy workout cards fit into your pocket or purse so you can work out anytime, anywhere, even if there's no DVD player available.
- 10-Day lean jean plan: Tony's eating and exercise plan, tape measure, and tracking journal will supercharge your results and have you shopping for skinny jeans in just 10 days.
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Sports reviews of 10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program
Customer Review: Good but Fast Moving
Sport shop rating: 4 Stars
Great program. Gets you up and moving quickly but sometimes a little too fast! He doesn't take the time to explain or properly show or demonstrate the moves before doing them so the first few times of watching and working out to the videos were a bit difficult but it gets easier and you can catch on in a fairly quick manner. I do suggest only viewing the program first before popping the disc in and getting started right away.Customer Review: Great 10 Minutes...
Sport shop rating: 4 Stars
I purchased the product that came with DVDs only, because I have my own bands. The product is great, because 10mins is enough for me. I'm a very busy person, so it's ideal for a person who wants to workout and feel like they did something. Whenever I'm done with a workout, I am still impressed with it being only 10mins. One thing I wish I had was the On-the-Go Workout Cards, but other than that this is a great product.Customer Review: 10 Minute Trainer is a workout
Sport shop rating: 4 Stars
The 10 minute trainer does work, but the calendar really schedules you to do 2-3 of each of the 10 min. sessions to be most effective. You will get some results if you do only one, but with 20 minutes you'll feel a more effective workout. It goes fast, but the challenge for new exercisers is to work up to the pace, don't worry about meeting it at the get go. I like the product.Customer Review: Tony Horton's 10 MINUTE TRAINER
Sport shop rating: 4 Stars
This is a good series and not for the feint of heart. If you expect to get in shape in faster-than-average time, then expect to do a tougher than average workout. They're only 10 minutes each, but you'll be sweating and breathing hard after each.Customer Review: 10 minute workout
Sport shop rating: 4 Stars
I like the product. It defiantly works in 10 minutes. It's great when I truly don"t have time to exercise and they really make you sweat and your heart work in a short amount of time.