10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program
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Our Price: $89.85 Availability: Usually ships in 24 hours Category: Sports See more product details |
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Description of 10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program
Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique--which employs resistance bands for maximum efficiency--is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals.
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10-Minute Training Contents:
- Total Body DVD: This workout walks you through just 10 moves in 10 minutes, but works your entire body from head to toe.
- Lower Body DVD: So long, saddlebags. This workout's 10 effective moves will slim your thighs and lift your buns in less time than it takes to check your e-mail.
- Cardio DVD: No complicated dance moves here. These simple kicking, lunging, and punching moves get you in the fat-burning zone fast.
- Yoga Flex DVD: This total-body stretch routine delivers long, lean muscles and leaves you feeling energized.
- Resistance band kit and cardio belt: Maximize the power of super stacking with Tony Horton's pro-grade resistance bands, which include Comfort Flex handles. Tony's power cardio belt adds even more resistance, so you burn even more fat and calories.
- Customized workout calendar: Tony Horton's rotation calendar helps you plan more workouts around your busy schedule. Start with one 10-minute workout and add even more for faster results.
- Tony Horton's 10-Minute Meals: Tony shares his tips and recipes for putting together nutritious, tasty, low-calorie meals and snacks in less than 10 minutes.
- Rapid results guidebook: An easy-to-follow exercise and diet plan that gives you efficient results.
- 24/7 online support: Chat live with Tony and get to know an interactive online community that will help you succeed.
- Bonus abs routine: Kiss your spare tire or muffin top goodbye with this ab routine. These moves work your lower and upper abs and obliques to uncover that six-pack in no time.
- On-the-go workout cards: These handy workout cards fit into your pocket or purse so you can work out anytime, anywhere, even if there's no DVD player available.
- 10-Day lean jean plan: Tony's eating and exercise plan, tape measure, and tracking journal will supercharge your results and have you shopping for skinny jeans in just 10 days.
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Sports reviews of 10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program
Customer Review: Glad I Bought It!
Sport shop rating: 4 Stars
This is the most efficient, yet challenging workout program I've ever done. It really makes you sweat! I'm more into toning my body than losing weight, but I did drop a couple of pounds in a month despite eating more junk food than I have in a long time (hey, it was around Halloween - I can't let my kids eat all that unhealthy food themselves, right?). I'm sure if I was a discliplined eater and wanted to lose weight, this program would do it.
As it is, I definitely got toned up already and am looking forward to more results as I continue to use this program. My only complaint is that some of the moves are hard to watch on the TV and execute at the same time.
Customer Review: great product but the imagery use to sell the product was false
Sport shop rating: 4 Stars
the photo with the ad misleads the customer.. you did not receive the cardio belt with the resistance band.. and all of the extra products that appear on the photo you do not get.. the abs and 10 day lean jeans.. totally misleading.. the seller should only show what they were selling which was 2 cds the tony horton's 10 minute trainer 3 workouts(total body,lower body, abs) and 2 workouts of cardio and yoga flex..
i enjoy what i have but expected more..
i rate this product 4 stars.. awesome workout.. quick burning... i have my entire office working out to these dvd every night.. this helps me alot..
thanks tony horton for pushing..
Customer Review: great for busy moms!
Sport shop rating: 4 Stars
I bought the 10-minute Trainer because I am a working mother and have little time for myself to exercise. I love that each segment is only 10 minutes long. I believe the whole idea is to hook you with the 10 minute cardio training and then you find the time to do the other 10 minute segments. Well...it works! I have been working out with these tapes for only 2 weeks and I can already see that I'm toning up - especially my thighs and abs! Each task is less than 2 minutes and Tony finds a way to keep you occupied and no time to feel like you're working out! This would make a great gift for anyone who doesn't have a lot of time to go to a gym.Customer Review: Tony Horton 10 min trainer
Sport shop rating: 4 Stars
I was expecting more products than just a CD, with 5 workouts on it, and a resistance band. From the description you think you are going to get more. For the money you pay for this product they could at least include everything you see when you look the product over as advertised. As for the effectiveness, it is 10 min. as it promises and is easy to follow. I was sore the first couple of days I tried it and as you go along you can do more than one to add to your workout.Customer Review: "You Do Sweat"
Sport shop rating: 4 Stars
This 10 Minute Trainer will make you sweat, and you will feel the workout the next day. The only downside and the reason for 4 stars is the fact that you should be given time to switch from one move to the other. Once one minute is up the girl has started into the next, not giving you time to recover or get into the next position. Everyone isn't advanced and can't move as quickly between moves. Other then that it's a great workout DVD.