10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program
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Our Price: $89.85 Availability: Usually ships in 24 hours Category: Sports See more product details |
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Description of 10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program
Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique--which employs resistance bands for maximum efficiency--is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals.
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10-Minute Training Contents:
- Total Body DVD: This workout walks you through just 10 moves in 10 minutes, but works your entire body from head to toe.
- Lower Body DVD: So long, saddlebags. This workout's 10 effective moves will slim your thighs and lift your buns in less time than it takes to check your e-mail.
- Cardio DVD: No complicated dance moves here. These simple kicking, lunging, and punching moves get you in the fat-burning zone fast.
- Yoga Flex DVD: This total-body stretch routine delivers long, lean muscles and leaves you feeling energized.
- Resistance band kit and cardio belt: Maximize the power of super stacking with Tony Horton's pro-grade resistance bands, which include Comfort Flex handles. Tony's power cardio belt adds even more resistance, so you burn even more fat and calories.
- Customized workout calendar: Tony Horton's rotation calendar helps you plan more workouts around your busy schedule. Start with one 10-minute workout and add even more for faster results.
- Tony Horton's 10-Minute Meals: Tony shares his tips and recipes for putting together nutritious, tasty, low-calorie meals and snacks in less than 10 minutes.
- Rapid results guidebook: An easy-to-follow exercise and diet plan that gives you efficient results.
- 24/7 online support: Chat live with Tony and get to know an interactive online community that will help you succeed.
- Bonus abs routine: Kiss your spare tire or muffin top goodbye with this ab routine. These moves work your lower and upper abs and obliques to uncover that six-pack in no time.
- On-the-go workout cards: These handy workout cards fit into your pocket or purse so you can work out anytime, anywhere, even if there's no DVD player available.
- 10-Day lean jean plan: Tony's eating and exercise plan, tape measure, and tracking journal will supercharge your results and have you shopping for skinny jeans in just 10 days.
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Sports reviews of 10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program
Customer Review: Great purchase
Sport shop rating: 5 Stars
Perfect if you don't have time for a long workout- works you out hard in 10 minutes. Awesome yoga stretch, perfect to incorporate into your weekly routine!Customer Review: A great use of time
Sport shop rating: 5 Stars
This is a good short workout. When you get serious about working out and find yourself running into a time crunch this is something you can squeeze in.Customer Review: Will use again in the future
Sport shop rating: 5 Stars
Excellent service.. Quick delivery.. There was some extras missing but I was reimbursed promptly with no questions asked. Would use Woodys againCustomer Review: Tony Horton Review
Sport shop rating: 5 Stars
I received what I had ordered in excellent condition. There wasn't anything missing from my order. I was pleased with my order.Customer Review: What a workout!
Sport shop rating: 5 Stars
If you want to get in shape this is it. I have never sweated so hard in just 10 minutes. Definitely a good workout!