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Description of 10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD ProgramHaving trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique--which employs resistance bands for maximum efficiency--is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals. The 10-Minute Training System consists of four individual workouts and a host of associated training tools. 10-Minute Training Contents: - Total Body DVD: This workout walks you through just 10 moves in 10 minutes, but works your entire body from head to toe.
- Lower Body DVD: So long, saddlebags. This workout's 10 effective moves will slim your thighs and lift your buns in less time than it takes to check your e-mail.
- Cardio DVD: No complicated dance moves here. These simple kicking, lunging, and punching moves get you in the fat-burning zone fast.
- Yoga Flex DVD: This total-body stretch routine delivers long, lean muscles and leaves you feeling energized.
- Resistance band kit and cardio belt: Maximize the power of super stacking with Tony Horton's pro-grade resistance bands, which include Comfort Flex handles. Tony's power cardio belt adds even more resistance, so you burn even more fat and calories.
- Customized workout calendar: Tony Horton's rotation calendar helps you plan more workouts around your busy schedule. Start with one 10-minute workout and add even more for faster results.
- Tony Horton's 10-Minute Meals: Tony shares his tips and recipes for putting together nutritious, tasty, low-calorie meals and snacks in less than 10 minutes.
- Rapid results guidebook: An easy-to-follow exercise and diet plan that gives you efficient results.
- 24/7 online support: Chat live with Tony and get to know an interactive online community that will help you succeed.
- Bonus abs routine: Kiss your spare tire or muffin top goodbye with this ab routine. These moves work your lower and upper abs and obliques to uncover that six-pack in no time.
- On-the-go workout cards: These handy workout cards fit into your pocket or purse so you can work out anytime, anywhere, even if there's no DVD player available.
- 10-Day lean jean plan: Tony's eating and exercise plan, tape measure, and tracking journal will supercharge your results and have you shopping for skinny jeans in just 10 days.

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Sports reviews of 10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD ProgramCustomer Review: VERY PLEASED Sport shop rating: 5 Stars
Tony Horton's 10 MINUTE TRAINER 5 Workouts SET by Tony Horton - includes resistance band and other Extras! [DVD]
I was very pleased when I received the product. Exactly how it was described. I would buy from this seller again.
Customer Review: GRRREEAATT! Sport shop rating: 5 Stars
I was a little skeptical about buying this product, but I am glad I did. The package comes with everything you need to do the workouts. And with just 10 minutes per workout time is not an issue...you really workout! I am sweating and huffing and puffing. Great dvds! It has only been 3wks and I already see great results!
Customer Review: Good product so far Sport shop rating: 5 Stars
Everything shipped on time and product is as expected.
We've only started and the exercises are pretty tough so far. It's pretty straight forward and easy to pick up. We'll see if 10-20 minutes a day of these routines will produce results in the next couple of months.
Customer Review: Love it Sport shop rating: 5 Stars
I would definately recommend this product to everyone. My husband does the P90X program and it did wonders for him, so I tried the 10 minute trainer. I did 2 videos a day for 6 days a week and with in a few weeks i could see a definate change in my physical appearance. I love it.
Customer Review: Love the product Sport shop rating: 5 Stars
I really enjoy this product. I like to go to the gym, but when I just don't have the time, I can still get my workouts with these videos, and they do give you a WORKOUT! Amazon.com provided them for such a great price and the shipping was exceptional.
Thanks!
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