10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program
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Our Price: $89.85 Availability: Usually ships in 24 hours Category: Sports See more product details |
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Description of 10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program
Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique--which employs resistance bands for maximum efficiency--is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals.
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10-Minute Training Contents:
- Total Body DVD: This workout walks you through just 10 moves in 10 minutes, but works your entire body from head to toe.
- Lower Body DVD: So long, saddlebags. This workout's 10 effective moves will slim your thighs and lift your buns in less time than it takes to check your e-mail.
- Cardio DVD: No complicated dance moves here. These simple kicking, lunging, and punching moves get you in the fat-burning zone fast.
- Yoga Flex DVD: This total-body stretch routine delivers long, lean muscles and leaves you feeling energized.
- Resistance band kit and cardio belt: Maximize the power of super stacking with Tony Horton's pro-grade resistance bands, which include Comfort Flex handles. Tony's power cardio belt adds even more resistance, so you burn even more fat and calories.
- Customized workout calendar: Tony Horton's rotation calendar helps you plan more workouts around your busy schedule. Start with one 10-minute workout and add even more for faster results.
- Tony Horton's 10-Minute Meals: Tony shares his tips and recipes for putting together nutritious, tasty, low-calorie meals and snacks in less than 10 minutes.
- Rapid results guidebook: An easy-to-follow exercise and diet plan that gives you efficient results.
- 24/7 online support: Chat live with Tony and get to know an interactive online community that will help you succeed.
- Bonus abs routine: Kiss your spare tire or muffin top goodbye with this ab routine. These moves work your lower and upper abs and obliques to uncover that six-pack in no time.
- On-the-go workout cards: These handy workout cards fit into your pocket or purse so you can work out anytime, anywhere, even if there's no DVD player available.
- 10-Day lean jean plan: Tony's eating and exercise plan, tape measure, and tracking journal will supercharge your results and have you shopping for skinny jeans in just 10 days.
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Sports reviews of 10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program
Customer Review: GREAT System! I recommend it!
Sport shop rating: 5 Stars
I am a college aged female trying to lose those last 10 lbs and I LOVE this system. I use to hate working out but Tony is a fantastic trainer and these workouts just fly by. You can start at any fitness level and work your way up with them and pick and choose as you please. I can tell I'm losing inches and I have been losing twice as much weight at my weekly weigh ins. Also, my fitness/endurance has gone up. In addition to 3 of these daily ( I follow his calendar plan) I try for 45 or so minutes of cardio at the gym. I use to not be able to run even 2 minutes and before these vids I was up to maybe 10. In just a month I can run 30 minutes straight now, and I have no doubt it was due to these videos...they make you sweat and they make you strong! Oh, and if you're one of those that complains about not being able to rest in between- DUH THAT IS THE POINT. It is 10 minutes! Also, I recommend watching them through first so you know kind of what is going on. They do transition fast but that is NO reason to complain as that is what we should want in a short workout! To actually work! Overall, I give it 5 stars and I definitely plan on buying more of Tony's videos after I finish 90 days of this one :)
Customer Review: Amazing!
Sport shop rating: 5 Stars
I purchased this product at the beginning of July. When I recieved it, I was about to go on vacation. So I only had a couple of days to start it. I went on vacation for a week and then restarted. I feel like it is a great workout! I love it because I am short on time. I do a different work out every morning. As for the person who gave it a bad review because she/he got charged even though they didn't proceed to purchase...I don't get it. I ordered online and you have to actually enter all of your billing info. If you didn't want to purchase why did you bother doing all of the billing info.? Anyway...why don't you just try the system..it is great! Sorry you had a bad experience with purchase.Customer Review: Positive
Sport shop rating: 5 Stars
I read all the reviews before purchasing this product, and I was sceptical, but I have been doing one workout a day rotating through and two weeks in I have lost an inch on my waist and half an inch on my bicepts, not to mention I am losing pounds rapidly. I would recommend ths to anyone who can't find thirty minutes and wants to feel and see results. I also used the seller Triple_The_Fun and was completely satisfied, the DVD's work perfectly, it came with all the accessores and withing the projected shipping timeline.Customer Review: Nice
Sport shop rating: 5 Stars
I received Tony Horton's 10 Minute Trainer by Beachbody yesterday and did the Cardio and Total Body. I was very pleased with both. With the Cardio the lady doing the exercises with Tony was using the waistband with the resistant cord attached to the door. Although I did not use the cord I still got a very good workout. I would definitely recommend this. I feel that if you are short on time and want a good workout, do this. Or if you are not short on time and want to do them all together that will work.Customer Review: Great Workout!
Sport shop rating: 5 Stars
I love all of the 10 minute workouts in this package. I do 2 routines a day alternating them and I really feel like I have worked my entire body. I still do my fitness walking, but this really adds to my exercise routine. My only complaint is that the package is a little expensive for what you recieve, but I love it, so that eases the pain in the pocketbook. It is amazing how fast the 10 minute go, because he canges up moves so often.