10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program
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Our Price: $89.85 Availability: Usually ships in 24 hours Category: Sports See more product details |
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Description of 10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program
Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique--which employs resistance bands for maximum efficiency--is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals.
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10-Minute Training Contents:
- Total Body DVD: This workout walks you through just 10 moves in 10 minutes, but works your entire body from head to toe.
- Lower Body DVD: So long, saddlebags. This workout's 10 effective moves will slim your thighs and lift your buns in less time than it takes to check your e-mail.
- Cardio DVD: No complicated dance moves here. These simple kicking, lunging, and punching moves get you in the fat-burning zone fast.
- Yoga Flex DVD: This total-body stretch routine delivers long, lean muscles and leaves you feeling energized.
- Resistance band kit and cardio belt: Maximize the power of super stacking with Tony Horton's pro-grade resistance bands, which include Comfort Flex handles. Tony's power cardio belt adds even more resistance, so you burn even more fat and calories.
- Customized workout calendar: Tony Horton's rotation calendar helps you plan more workouts around your busy schedule. Start with one 10-minute workout and add even more for faster results.
- Tony Horton's 10-Minute Meals: Tony shares his tips and recipes for putting together nutritious, tasty, low-calorie meals and snacks in less than 10 minutes.
- Rapid results guidebook: An easy-to-follow exercise and diet plan that gives you efficient results.
- 24/7 online support: Chat live with Tony and get to know an interactive online community that will help you succeed.
- Bonus abs routine: Kiss your spare tire or muffin top goodbye with this ab routine. These moves work your lower and upper abs and obliques to uncover that six-pack in no time.
- On-the-go workout cards: These handy workout cards fit into your pocket or purse so you can work out anytime, anywhere, even if there's no DVD player available.
- 10-Day lean jean plan: Tony's eating and exercise plan, tape measure, and tracking journal will supercharge your results and have you shopping for skinny jeans in just 10 days.
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Sports reviews of 10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program
Customer Review: Looked great on TV, but........
Sport shop rating: 3 Stars
This really looked good and fairly simple on all the infomercials, but if you live in a small space, without hard floors, it's very difficult. Trying to do the slides, small hops, etc. on carpet wasn't easy. And if you have any kind of back problems, then forget it! A lot of sit-ups, push-ups, lunges, etc. needed. Although I think this would be very effective, I'm unable to do it. I was very disappointed.Customer Review: too many ads and talk
Sport shop rating: 3 Stars
Great workout routine. However, when I am buying a product I dont want a continuous infomercial. I had to endure two or three minutes of talk or product information during each routine. If I am going to work out for 10 minutes, the last thing I want is somone talking for part of that time. It would be ok if he had a separate dvd for his other products but I dont want them on the dvd I paid for.Customer Review: Missing parts?
Sport shop rating: 3 Stars
The description of what comes with this set is a little deceiving. Perhaps my box was just missing parts, but I only got one set of work out DVD's, and none of the quick-slim items. Although I feel this is a good product, because you can't find the additional dvd's any place else, I suggest ordering it from somewhere else.Customer Review: It is OK
Sport shop rating: 3 Stars
I own a lot of exercise DVDs, but this is not one of my favorites. I've also purchased two other exercise systems from Tony Horton. I guess he just isn't one of my favorites. The workouts did make me sweat some, but I will probably end up passing this one on to a family member.Customer Review: NOT for Beginners
Sport shop rating: 2 Stars
I bought this after seeing the TV infomercial and even thought, based on the ad that this would be something we could do as a family - including my 10 year old and 8 year old children. NOT!! This is NOT for beginners! Too many complicated moves, no explanation of how to do the moves, or even how to modify the moves for beginners. I did the cardio one modifying as I thought I could, and then did the lower body one. The cardio was a nice cardio workout. The lower body one required a lot of upper body strength to do some of the moves - which I don't have much of - and really no discussion of how to modify the moves in any way. Both workouts seemed to require that you already have a good understanding of the basics of each move. Would have been nice to have just an instructional DVD regarding each move. But even with that, I would still be returning it today because this was too intense for my liking and my legs are so sore today that I can't even go up and down the stairs. I don't want a product that is not going to allow me to work out daily like I want - I am so sore right now it will probably be a week before I will be able to get back into my prior exercise routine which is running 3 miles on my treadmill daily.